Hajra Akbar is a DHA-licensed Clinical Psychologist with over 4 years of experience treating a wide range of mental health and psychological conditions. She specializes in emotion-focused therapy, helping adults and older adults navigate issues such as self-awareness, post-psychiatric support, addiction, and relationship challenges. Hajra has also contributed to mental health education through university lectures and podcast appearances, advocating for psychological literacy in everyday life.
Education
- MS in Clinical Psychology – National University of Sciences & Technology (NUST), Pakistan
- BS in Psychology – Pakistan
- CBT Foundation & Advanced Training – UAE
Core Competencies
- Couple & Family Counselling
- Mood Disorders & Anger Management
- Addiction Recovery & Relapse Prevention
- Post-Psychiatric Psychotherapy
- Grief, Loss, and Trauma Support
- Self-Awareness & Emotion-Focused Therapy
- Mental Health Advocacy & Public Speaking
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